by Mike Berghan | Feb 17, 2023 | Events, Uncategorized
Timetable Change Many of you will know that I turn 65 in May. This means I am officially an “old age pensioner”. Do not worry though because I am nowhere near ready to retire. Teaching Ashtanga Vinyasa Yoga has been my full time occupation since 1998. I have been at...
by Mike Berghan | Feb 17, 2023 | Mike's Blog
(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who know me well also know how much I love riding my motorcycle, so I thought I’d write about Ashtanga Yoga and the art of Riding. I own a Honda NC750X and it makes a...
by Mike Berghan | Feb 17, 2023 | Events
Peter Sanson Workshop 5 “Mysore” Mornings Wed. 15th to Sun. 19th March 2023 Cost: $135 for all 5 sessions — $30 per session Booking Essential: info@astanga.co.nz All levels welcome — from absolute Beginner to Advanced...
by Mike Berghan | Dec 27, 2022 | Events
See you on the mat at Te Aro Astanga in...
by Mike Berghan | Nov 18, 2022 | Events, News
18th Sept. to 7th Oct. 2023 Yes, our 2022 Ashtanga Workshop in Rishikesh and 10 day Yātrā/pilgrimmage was so amazing that I’ve decided to do it again in 2023. I did learn some things this year that I will apply next year so there will be some changes. If...
