by Mike Berghan | Sep 14, 2022 | Events
by Mike Berghan | Jul 18, 2022 | Mike's Blog
It is Winter here in Aotearoa/New Zealand and it’s cold, wet and windy in Wellington. This makes the Yoga āsana practice more challenging. When you get to my age (mid sixties) its like pick-a-part of the body to be sore this week. All these little aches and...
by Mike Berghan | Apr 12, 2022 | Mike's Blog
On my first few trips to Mysore in the ‘nineties I would study Sanskrit chanting with a beautiful man called Professor Nairayanācarya (please forgive me if I have spelt that incorrectly as I knew him as “The Professor”). A small group of us Western yoga students...
by Mike Berghan | Mar 14, 2022 | Uncategorized
Book Here 20 th Sept. Day 00: Arrive New Delhi.Please let me know if you require accommodation in Delhi on the night of the 20th . There will be an extra charge for this as our trip officially begins on the 21st .21 s t Sept. Day 01: Travel New Delhi to Rishikesh.Our...
by Mike Berghan | Feb 14, 2022 | Events, News
Part 1: Ashtanga Yoga Workshop with Mike Berghan of Te Aro Astanga Yoga Wed. 21st to Mon. 26th September 2022 at Rainforest House – 16 people max. Morning Mysore session + Workshops and Discussion + Chanting + Explore Rishikesh and Area Quiet and clean accommodation...
