Mike’s Blog

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Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post about the Anglican Archbishop of Wellington, Bishop Justin Duckworth. You can read the whole article here:...

Ashtanga Yoga – Facing your Fear and the Pain

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the anniverary of Guruji passing and the 19th is my birthday (I completed 55 years this time) and the two things have become, somehow linked for me. This year it got me to thinking...