Mike’s Blog

Latest News

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the traditional “Mysore Method” rather than sessions that are Led. The main thing that I value in the Mysore method is the opportunity it gives me to take my time and observe....

Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post about the Anglican Archbishop of Wellington, Bishop Justin Duckworth. You can read the whole article here:...