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Ashtanga Yoga – Facing your Fear and the Pain
The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the anniverary of Guruji passing and the 19th is my birthday (I completed 55 years this time) and the two things have become, somehow linked for me. This year it got me to thinking...
Boston — and the Ashtanga Yoga “Police”
I normally make a point of not being “political” in my blog posts. The recent bombing at the Boston Marathon has filled my mind so much that I do want to publish what I think about it. My overriding feelings, beyond my sorrow and sympathy for those affected, is that I...
Practice, Practice, Practice….What Practice?
Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old Man”. I will attempt to answer these below starting from the bottom up. Here's where my curiousity was piqued: 1. "It is who I am and I enjoy it." - It this Asmita &...