Mike’s Blog

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also what Guriji thought about it? I was exposed to a few Iyengar style and other style classes and I noticed the extensive use of props and in a way it seemed to nurture a...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew how third rate I was. I could actually feel my lack of talent, as if it were cheap clothes I was wearing inside. But, my God, how I wanted to learn, to change, to...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6 days a week. If anyone asked me I would say because it is who I am and that I enjoy it. As the result of a couple of recent conversations, and these cold Wellington...