Mike’s Blog
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No Difficulty
One of the wonderful things about teaching yoga is how much you learn from your students. I have a guy who has been coming to my classes regularly 3 times a week for over 10 years. He is a pleasure to have in class. He comes in and works his way slowly and surely...
Why I am not Worried About the Current State of Yoga
There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga in the West. I have read several articles of late questioning whether the asana oriented practice we do is really Yoga. Most of these articles use Ashtanga Vinyasa Yoga...
Simple New Years Message
Remember that your first practice of the New Year does not set the tone for the rest of the year, just as your first Suryanamaskar does not set the tone for the rest of your practice.