Mike’s Blog

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Peter Sanson Workshop 22nd – 26th July

Peter Sanson Workshop 22nd – 26th July

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he will be doing this workshop in July instead. If you are interested in experiencing Traditional “Mysore Style” Ashtanga Yoga, delivered in Peter’s unique, gentle and...

“Seventh Series” Ashtanga — Yoga and Family

“Seventh Series” Ashtanga — Yoga and Family

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and that family was “Seventh Series”. I have mentioned this in passing in many of these musings but thought I might take this opportunity to explore it in more detail....

Guruji – Lessons Learned

Guruji – Lessons Learned

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is for me. What a beautiful gift given to me by my teachers, Guruji, Sharath and Peter. It is a gift that keeps on giving. Victoria and I also often express how fortunate...