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“Mysore Style” Ashtanga Yoga —  Adjustments and Consent

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore Style” classes. Back then, no one else was teaching in this method, so the only example we had to follow was Guruji himself. Peter had already travelled to Mysore several...

Mike’s PledgeMe Campaign – Rewards Winners

For those of you who aren't aware of it, I decided that this year, in order to celebrate turning 60 yrs old and also my 20th anniversary as a full time Ashtanga Vinyasa Yoga teacher, I would participate in a Yatra, or pilgrimage being organised by Namarupa...