by Mike Berghan | Jun 12, 2015 | Events, News
Saturday 27th June — 2.00 to 6.00 pm: The Emotive Movement workshop is going to be an exploration of the body-emotion connection using music and dance and will be guided by Nia FreeDance principles. The workshop will be 3 hours of exploration ending with a 50...
by Mike Berghan | May 11, 2015 | Events, News
Martina is looking forward to teaching again in Wellington, over the long Queen’s Birthday holiday weekend. Saturday 30th May 9am-11am LED COUNTED PRIMARY -A beautiful flow and breath focused class where students are led through the Primary Series together with every...
by Mike Berghan | Mar 5, 2014 | Events
Peter is here again. 5 Mysore Morning Ashtanga Yoga practices starting on Wednesday 19th March and ending Sunday 23rd March. Start times 6 or 6.30 am on Wed. to Fri. and 8 0r 8.30 on Sat. and Sun. Cost is $135 for all 5 sessions or $30 per session. If you have yet to...
by Mike Berghan | Oct 16, 2013 | Events
Friday 25th 6pm-8pm LED 1/2 PRIMARY -A technique detailed led class up to Navasana to ease into the weekend. Saturday 26th 9am-11am MYSORE STYLE -Traditional self practice style class with personalised assistance. Sunday 27th 9am-11am LED COUNTED PRIMARY -A beautiful...