by Mike Berghan | Sep 1, 2015 | Events, News
Sunday 13th September 1 – 3 pm. This 2 hour workshop looks at practical principles offered by Ayurveda that can help you transition from winter to spring, with the purpose of enhancing your health and well being in the coming months. We will be focusing on...
by Mike Berghan | Jun 12, 2015 | Events, News
Saturday 27th June — 2.00 to 6.00 pm: The Emotive Movement workshop is going to be an exploration of the body-emotion connection using music and dance and will be guided by Nia FreeDance principles. The workshop will be 3 hours of exploration ending with a 50...
by Mike Berghan | May 11, 2015 | Events, News
Martina is looking forward to teaching again in Wellington, over the long Queen’s Birthday holiday weekend. Saturday 30th May 9am-11am LED COUNTED PRIMARY -A beautiful flow and breath focused class where students are led through the Primary Series together with every...
by Mike Berghan | Mar 5, 2014 | Events
Peter is here again. 5 Mysore Morning Ashtanga Yoga practices starting on Wednesday 19th March and ending Sunday 23rd March. Start times 6 or 6.30 am on Wed. to Fri. and 8 0r 8.30 on Sat. and Sun. Cost is $135 for all 5 sessions or $30 per session. If you have yet to...
