by Mike Berghan | Jul 18, 2022 | Mike's Blog
It is Winter here in Aotearoa/New Zealand and it’s cold, wet and windy in Wellington. This makes the Yoga āsana practice more challenging. When you get to my age (mid sixties) its like pick-a-part of the body to be sore this week. All these little aches and...
by Mike Berghan | Apr 12, 2022 | Mike's Blog
On my first few trips to Mysore in the ‘nineties I would study Sanskrit chanting with a beautiful man called Professor Nairayanācarya (please forgive me if I have spelt that incorrectly as I knew him as “The Professor”). A small group of us Western yoga students...
by Mike Berghan | Jan 11, 2022 | Mike's Blog, News
by Mike Berghan | Dec 9, 2021 | Mike's Blog, News
by Mike Berghan | Oct 26, 2021 | Mike's Blog, News
Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with opposing views. Is it “just a flu”? Is it a massive conspiracy? Has it been over hyped in order to control people or to generate profit for the major drug companies? Are...
by Mike Berghan | Sep 11, 2021 | Mike's Blog, News
When the Covid-19 pandemic first broke I admit to saying “It’s just a bad flu. Why the over reaction?” Then the numbers just kept growing and people started dying. Lots of people. Evidence of some of the worse effects started to build up. We heard about long...
