by Mike Berghan | Jun 16, 2010 | News
Wellington is not the easiest place to do a strong asana practice like Ashtanga Vinyasa in. Especially when there is a cold, biting southerly the temperature drops and you can feel the cold in your bones. After 10 years living and practicing in Wellington, Victoria...
by Mike Berghan | May 28, 2010 | News
There will be no classes on Sunday 6th or Monday 7th June in celebration of Queen’s Birthday. Classes resume as normal on Tuesday 8th. Enjoy the long weekend.
by Mike Berghan | Mar 23, 2010 | Mike's Blog, News
Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this long journey, is to find a lineage, or method of presenting Yoga that you like and that resonates deeply with you. Yoga has always been passed from teacher to student and...
by Mike Berghan | Mar 10, 2010 | Mike's Blog, News
Yoga is unlike any other study in that learning more about Yoga doesn’t necessarily make you better at it. Here is the anomoly. Yoga is the un-learning of everything into the “All Knowing” Yoga is a practical science. Practice, practice, practice,...
by Mike Berghan | Mar 5, 2010 | News
There will be no Sunday Led sessions on March 14th or 21st. On the 14th Mike is away and on 21st there is the Peter Sanson Workshop. If you usually attend these sessions please come and join us at one or our Open classes instead.
