Christmas Blog – Counting Our Blessings

Christmas is a time for reflection and family. A time for counting our blessings. There are events or people in all of our lives who have had a huge positive influence on us or been the catalyst for change. For myself, meeting Peter Sanson and then through him,...

Musings on Our Recent Trip to Mysore and the Breath.

I have been meaning to comment on our trip to Mysore for some time now, and have finally sat down in front of the computer to do it. Victoria, Holly, Isla and I stayed in Mysore for 5 weeks in July and Aug. of this year. The trip did not start in an auspicious manner...

Labour Weekend Workshop with Martina Gotz

Friday 21st 6pm-8pm                Led ½ Primary in English  -A technique detailed led practice to ease into the weekend. Saturday 22nd 9am-11am      Mysore Style  Sunday 23rd 9am-11am          Led Primary in Sanskrit  -Experience the flow of the current method of led...

Thought for Friday

Everything you can say about Yoga has already been said and everything you can think about Yoga has already been thought. Your Yoga practice is the process of discovering for yourself that Yoga is not saying and Yoga is not thinking. Practice, practice,...