We welcome new students

If you’re not currently a student at our studio, you’re welcome to come and see if our style of yoga practice and teaching works for you.

If you’re new to astanga yoga, we recommend starting with a beginners course.

You can also drop in to any class. For new students we recommend coming early on your first visit (at the start of class) so we can give you a bit more attention.

If you have any questions, feel free to get in touch.

 

Meet some of our students:

Camilla

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Camilla: "I have stepped on the mat for 4 years, at varying degrees of intensity. Different aspects of your life draw on different bits of your energy - when I step on the mat it is a moment where I bring my life to my practice, and my practice to my life. I get a sense of how I am doing mentally, physically and spiritually. I am still amazed by the therapeutic power that comes from approaching yourself through deliberate breath and movement. You leave the mat with a smile. During my pregnancy the time on the mat has been particularly important. It has felt good to have that time to find space and lightness in my mind and body to create room for these profound changes at all levels."