We welcome new students
If you’re not currently a student at our studio, you’re welcome to come and see if our style of yoga practice and teaching works for you.
If you’re new to astanga yoga, we recommend starting with a beginners course.
You can also drop in to any class. For new students we recommend coming early on your first visit (at the start of class) so we can give you a bit more attention.
If you have any questions, feel free to get in touch.
Meet some of our students:
Lucie & Duncan
Lucie: "When not doing yoga is living life to its fullest. Practices yoga to stay mentally and physically strong as she gets older/wiser. Has been practicing almost a year now. Inspired by David Suzuki the Canadian scientist/writer. "Life is too short; you never know when the hearse will pick you up. So, be good to yourself and those surrounding you: it is all about giving and sharing at the end! Have fun!" Duncan: Obviously took this to heart. Well worth the read!! "When not practising yoga I enjoy restoring classic road bicycles as well as a classic mini, playing the didgeridoo or percussion instruments. I also work fulltime at a vehicle dealership as a parts consultant. I enjoy practicing because of the many benefits accrued physically and mentally. Initially I couldn’t even touch my toes. I’ve been lucky enough through my working career to witness how peoples life choices have physiologically affected there longevity, these experiences were very insightful and resulted in many alterations to my way of living. Finding a traditional authentic yoga practice was part of that process and is a decision I will never regret, it is without doubt the best system for keeping the whole body and mind in shape. The neurological benefits are outstanding and are what keeps me going back for more. Have been practicing for one year. Inspired by my grandmother Audrey aged 89 years. She has been widowed twice, first when my Father and Aunty were less than 10 years old, she raised them alone, without help or complaint in 1950s NZ. She went out and found a fulltime job, something unheard of for most women in the 50s, remained a single mother until both her kids left home before getting married a second time. Her independence and attitude to life is inspiring. A very stoical woman who lived alone in the tidiest house I have ever seen it was always spic and span and ready for an open home in an instant. She always says “As long as you’re happy that is all that matters” and “Every day you wake up your lucky”. What really struck me was at 89 she decided by herself she could no longer live independently, packed a small suitcase with some clothes, a photograph of her second husband Ivor and a painting of One Tree Hill and checked into a rest home, a place in society she had always resented. She walked away from all her possessions collected over a lifetime, and house she had owned and lived in for 30 plus years. She is still happy as ever and doesn’t sweat the small stuff. Forget stereotypes about yoga, yoga is a gift for everyone, it does not discriminate. Get out and try new things and never be afraid to live in the moment. All we have is the present moment, not the past, not the future, material wealth cannot help you at the end, Get out and live life.When not practising yoga I enjoy restoring classic road bicycles as well as a classic mini, playing the didgeridoo or percussion instruments. I also work fulltime at a vehicle dealership as a parts consultant."