We welcome new students
If you’re not currently a student at our studio, you’re welcome to come and see if our style of yoga practice and teaching works for you.
If you’re new to astanga yoga, we recommend starting with a beginners course.
You can also drop in to any class. For new students we recommend coming early on your first visit (at the start of class) so we can give you a bit more attention.
If you have any questions, feel free to get in touch.
Meet some of our students:
Mike
Mike: "When not practicing yoga I am trying to be the best father and husband that I can be. I also play music, tend my garden and hens, am the director of 2 small companies and of course, manage and teach at Te Aro Astanga Yoga. I am inspired by my wife, Victoria, and my beautiful daughters, Holly and Isla. I also look for inspiration in all the people I come in touch with, the ordinary and the extraordinary. I think that everyone has the flame of inspiration in them and that if you get to know them well enough you will come to feel that. Part of my job is to give people the tools to discover that flame within themselves." I practice yoga because it makes me feel good in every way and have been practicing since 1992.