We welcome new students
If you’re not currently a student at our studio, you’re welcome to come and see if our style of yoga practice and teaching works for you.
If you’re new to astanga yoga, we recommend starting with a beginners course.
You can also drop in to any class. For new students we recommend coming early on your first visit (at the start of class) so we can give you a bit more attention.
If you have any questions, feel free to get in touch.
Meet some of our students:
Olivia & Bryant
Olivia: "I am 7 months pregnant and it has been interesting to adapt my practice to my changing body. I started yoga when I was a University student and working a full time job. My roommate in Florida told me that I seriously needed something to help me relax. I really enjoy how Ashtanga allows me to be inside my own head and totally challenge the ego. Plus, I like the energy that can happen when you are practicing with others. I've moved around a lot the past four years and I've had the opportunity to meet some amazing teachers, students/ friends through this practice. It's really helped me feel grounded." Bryant: "Yoga is a multifaceted enigma for me. It's practice was essentially brought to my attention by my father who's back at the time was in dire straits and he wanted me to practice 'damage prevention.' Though the real reason I actually started was because of my wife. I wanted us to have something we could share together from younger years into old. Sort of like an independent but tandem life adventure that would be ours. The aspect that resonates the most is the prospect of deeper meaning and understanding of ones self. It's a methodology of understanding that teaches on many levels and all that is required is honesty and patience. Strong foundations for anything."