Open  Yoga class times

Are taught Mysore style and are suitable for all levels. If you haven’t attended one of these classes with us before, please talk to the teacher or contact us first.

Yoga Class Times

Monday, Tuesday, Wednesday, Thursday and Friday mornings 6:00am – 8:30am 

Arrive to start any time BETWEEN 6:00 and 7:15 a.m.

Led Yoga class times

Are talk-through classes with students following in unison. These are fairly strong sessions, so we recommend coming to one of our Open classes before joining a led class, or speak to us first. Our Led classes are also available via “Zoom” (you must have a current membership/pass to receive the invite).

Sunday Yoga Class Times

• Sunday mornings 10-11:30am

Last Friday of the Month

• Led Full Primary Series – Sanskrit count 6:30 to 8 am

Beginner courses

If you wish to join our community to practice this traditional and beautiful Yoga practice then we offer a 2 week introductory trial for free. All we ask from you is that you come with an open mind and that you do your best to attend at least 3 sessions per week.
Bookings are essential (more info here)